It can be a tough balance to keep teens on track by making sure they’ve done their homework, studied for that test, and taken the trash out…while also maintaining a strong relationship with them at...

Today’s teens are as stressed out as adults, and are often so focused on how they’re not measuring up to peers that they forget how much they already have to be grateful for.  But making an effort...

Many of the students we work with struggle with focus, organization, and procrastination...all of which are common challenges for kids with ADHD.  We have a lot of conversations with parents who...

With students spending more time on their devices than ever before, technology distractions have become a growing issue.Last week we talked about the first step to reducing technology distractions,...

"You have the power to change your brain. All you have to do is lace up your running shoes.” — John J. RateyWhat if your student could increase their learning, boost their mood, and increase their...

lt’s no secret that today’s students are more stressed than ever. Experiencing high levels of stress can be problematic, especially for students who experience test anxiety or are tempted to...